Ice, Ice, Baby…..or rather melted ice, ice, baby!
So I am at Day 30 of 56 Days on the 8 week challenge.
Not much to report about at this point other than as of yesterday morning I am officially more than 1/2 way past my weight loss goal. Whoooooo!!! (Please read this in a Rick Flair voice)
I just wanted to mention water today. Before the challenge started I drank water. Not a ton, but I enjoyed and made sure to drink it throughout the day.
Part of this challenge is to drink roughly 64 – 80 oz of water a day. I thought to myself, there is no way 1. I can drink that much water and 2. that my poor tiny little bladder can handle it. I mean I felt like I spent a ton of time in the washroom already!!!
It was a bit of a struggle in the beginning days of the challenge, but now?!?!?! Now, my body craves water. I can easily surpass the 80 oz. I mean I usually have about 30 oz drank before I leave for work in the morning. I drink it all day long. I am actually enjoying all those trips to the washroom….I mean they count as exercise right???
So now, 50 days in, I see the importance of water and I’m loving every last drop of it.