So its the morning of Day 3 of the 8 Week Challenge. Now two full days without sugar or pop. Yesterday all I wanted was Chocolate Cake. Weird because I don’t normally even eat Chocolate Cake. But was craving it. Didn’t give in though.
Today I feel like I am experiencing some detoxing symptoms. I’m a bit foggy and Ive been alternating between being cold and having hot flashes and sweating. But other than that, I been feeling good.
I am actually really enjoying the meals and snacks that I have been having. This morning I enjoyed 2 scrabbled eggs topped with chia seeds and hemp hearts and gluten free brown rice bread. And it was sooooo good. I was disappointed when it was done.
Now lets talk about the water intake. I’ve always drank water, but not this much. We are to have 8-10 glasses a day, so approximately 64 – 80oz of water a day. Holy moly, my bladder has never gotten this much of a workout. Not even on those drunken nights after you’ve broken the seal and can’t seem to every stop peeing. LOL!!!
The daily support/ motivation from Briar, from the 8 Week Challenge has been awesome and the daily food tracker, where you upload photos of your meals/ snack and rate them Challenge Friendly or not, has been even better.
And the best part?!?!?!?! I haven’t wanted to murder anybody yet, but then again the day is still young.