Why is it that we hate Monday’s so much? Is that our weekend wasn’t long enough? Or that its the first early morning of a 5 day work week? Maybe its having to make school lunches or listening to your kids complain about having to go to school? Or having to tell them yet again, to get ready for school.
I have been a long time sufferer of what I call Sunday Night Anxiety. It usually happens around that time of day on Sunday that is called Smonday.
For me, its just the thoughts of starting a new week. The feeling of having to do something. There in never really a reason for it, it just is.
So how do we stop this dreaded Monday feeling? Maybe its just a simple as changing our routines? Or looking at it differently. Finding the good things about the day.
I recently read a blog post titled Tell Me Something Good by Leslie Nichole The premises behind the post was to share something good that happened instead of focusing so much on the negative.
So what if we applied that to Mondays? What if, instead of looking at Monday as the black sheep of the week, we looked at it in a more positive way. Stopped hitting the snooze button a dozen times, or offering to sell a kidney to stay in bed longer.
What if we looked at Monday as a fresh start to a new week? A chance to be amazing? Shake things up a bit?
Who knows what the possibilities could be!!!!
Or may Mondays will always just be that day of the week we want to punch in the face!
Whatever your feelings…..enjoy today however it works best for you